Video watching time = 60 mins (sound patchy for first couple of seconds of the interview, but good, clear sound for the rest of the video) Reading time = 1 min Barefoot Running – Not Just For Idiots from Olly Hermon-Taylor on Vimeo. I recently read Amazon.co.uk [this is an associate link] to grab a
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2 Comments » To celebrate the launch of mnmlrunr.com, our new barefoot and minimal running store, we managed to secure an interview with Mr. Matthew Wallden, Osteopath, Corrective Exercise Specialist and Managing Director of Primal Lifestyle Ltd., UK distributors of Vibram fivefingers. Matt is a good friend and mentor and one of the world’s leading authorities on
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1. Simplicity/Freedom I don’t have to put on shoes or socks. I have everything I need right here. I can just break into a trot, anytime I like. 2. Textures Wet mud, cold water, sharp gravel, springy grass and soft earth. So much terrain and so many different surfaces to experience and adapt to. 3.
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Interview with Chris McDougall and barefoot running demonstration. FIlmed in Hyde Park, London.
I recently participated in Barefoot Ted’s Introduction to Barefoot Running clinic. Read about the clinic and my experiences with barefoot running.
