Warning: don’t try this at home kids! In 1905, Arthur Saxon lifted a total of 448 lbs overhead in a lift called the “Two Hands Anyhow”. This lift was made under competition conditions and is yet to be equalled. It consisted of lifting a 336 lb barbell onto the shoulder and then performing a “bent
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No Comments » Video watching time = 60 mins (sound patchy for first couple of seconds of the interview, but good, clear sound for the rest of the video) Reading time = 1 min Barefoot Running – Not Just For Idiots from Olly Hermon-Taylor on Vimeo. I recently read Amazon.co.uk [this is an associate link] to grab a
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Total reading time = 10 mins Disclaimer: This exercise could make your abdominal muscles very sore. Always get clearance from a qualified medical professional before starting any new exercise programme. Are you ready to rediscover your abs? Good, then let us proceed. One of the most sought after parts of an athletic and strong physique
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Video watching time = 1 min: 23 sec. Reading time = 5 mins Disclaimer: chopping wood with an axe can be dangerous. If you have not done it before, please seek professional advice before trying it. Sometimes you just want to get out of the gym and let rip with an unstructured, non-technical workout.
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