30-Day Challenge
Kickstart your health and fitness goals and lose up to a stone
(14 lbs) in the next 30 days
90-Day Reset
An immersive, total health reboot designed to optimise your mind, body, energy levels and health over 12 weeks
Welcome to the future of personalised health coaching
LAB
TESTING
From DNA testing to fully customised blood, microbiome and hormone testing, we use leading-edge labs to gather key data and establish your current health status, eliminating guess work
PERSONALISED
PROGRAMMING
We take all of your test results, analyse the data, connect the dots and create fully personalised exercise, nutrition, supplement, sleep, stress and lifestyle programmes, unique to your needs
EXPERT
COACHING
Our expert team of functional medicine doctors, general practitioners, and health coaches will help you interpret all results and recommendations and guide your through your personalised programmes